Knygos.lt klubas Knygos.lt nariams
228,05 €
-30%
Įprastai
325,79 €
Overcoming Depression and Low Mood
Overcoming Depression and Low Mood
Knygos.lt klubas Knygos.lt nariams
228,05 €
-30%
Įprastai
325,79 €
  • Planuojame turėti už 32 d.
Now in its 5th edition, the highly commended Overcoming depression and low mood uses the tried and tested five areas® educational life skills model of Cognitive Behaviour Therapy (CBT) to help people work out why they feel as they do, and then plan changes in their life using cleverly designed workbooks and worksheets. Accessible and approachable approach. Effective and cost-effective in research. Comes with a license to photocopy workbooks and worksheets for use in your own life or work settin…
  • Leidėjas:
  • Metai: 2026
  • Puslapiai: 246
  • ISBN-10: 1041107919
  • ISBN-13: 9781041107910
  • Formatas: 21 x 29.7 x cm, kieti viršeliai
  • Kalba: Anglų

Overcoming Depression and Low Mood (el. knyga) (skaityta knyga) | knygos.lt

Atsiliepimai

Įvertinimų nėra.
Įvertink ir tu! Visi atsiliepimai

Aprašymas

Now in its 5th edition, the highly commended Overcoming depression and low mood uses the tried and tested five areas® educational life skills model of Cognitive Behaviour Therapy (CBT) to help people work out why they feel as they do, and then plan changes in their life using cleverly designed workbooks and worksheets.

  • Accessible and approachable approach.
  • Effective and cost-effective in research.
  • Comes with a license to photocopy workbooks and worksheets for use in your own life or work setting
  • Includes advice for family and friends on how to offer support.
  • Written by award-winning author Professor Chris Williams, a CBT expert and twice Past-President of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).
  • Previous edition has been widely used in the UK. In North America, it is endorsed by the ABCT - the Association for Behavioral and Cognitive Therapies.
  • Available on Prescription: Overcoming depression and low mood is one of three books written by Professor Williams that is part of the National Book Prescription scheme for depression, anxiety and wellbeing.
Knygos.lt klubas
Knygos.lt nariams
228,05 €
-30%
Įprastai
325,79 €
Kaina registruotiems pirkėjams
Prisijunkite ir už šią prekę
gausite 3,26 Knygų Eurų!?
Planuojame turėti už 32 d.
Įsigykite dovanų kuponą
Daugiau
  • Autorius: Chris Williams
  • Leidėjas:
  • Metai: 2026
  • Puslapiai: 246
  • ISBN-10: 1041107919
  • ISBN-13: 9781041107910
  • Formatas: 21 x 29.7 x cm, kieti viršeliai
  • Kalba: Anglų

Now in its 5th edition, the highly commended Overcoming depression and low mood uses the tried and tested five areas® educational life skills model of Cognitive Behaviour Therapy (CBT) to help people work out why they feel as they do, and then plan changes in their life using cleverly designed workbooks and worksheets.

  • Accessible and approachable approach.
  • Effective and cost-effective in research.
  • Comes with a license to photocopy workbooks and worksheets for use in your own life or work setting
  • Includes advice for family and friends on how to offer support.
  • Written by award-winning author Professor Chris Williams, a CBT expert and twice Past-President of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).
  • Previous edition has been widely used in the UK. In North America, it is endorsed by the ABCT - the Association for Behavioral and Cognitive Therapies.
  • Available on Prescription: Overcoming depression and low mood is one of three books written by Professor Williams that is part of the National Book Prescription scheme for depression, anxiety and wellbeing.

Atsiliepimai

  • Atsiliepimų nėra
0 pirkėjai įvertino šią prekę.
5
0%
4
0%
3
0%
2
0%
1
0%
(rodomas nebus)
Knygos.lt komentarų taisyklės
[{"option":"222","probability":1,"style":{"backgroundColor":"#ffffff"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6a3ba631ba76d1782294065.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"221","probability":1.3,"style":{"backgroundColor":"#e1032e"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6a3ba61ea9f381782294046.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"220","probability":1.6,"style":{"backgroundColor":"#ffffff"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6a3ba60167d251782294017.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"219","probability":1.5,"style":{"backgroundColor":"#e2022e"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6a3ba5ea1c47d1782293994.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"218","probability":1.5,"style":{"backgroundColor":"#ffffff"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6a3ba5d38b4a21782293971.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"217","probability":1.6,"style":{"backgroundColor":"#e3022e"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6a3ba5b981b7a1782293945.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"216","probability":1.4,"style":{"backgroundColor":"#ffffff"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6a3ba58b535551782293899.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"215","probability":0.1,"style":{"backgroundColor":"#ffe01a"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6a3ba53a6496f1782293818.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}}]